As the saying goes, eat early and eat less late. Nutritious breakfast is the beginning of a healthy life. A full breakfast should have three conditions: starch food, high-quality protein food, fruits and vegetables rich in dietary fiber, vitamin... ...
Would you like to stew beef brisket with tomato? The process is not difficult. It just takes a long time. Here, I want to share a Kwai Kwai stewed beef stew. The material is simple, simple and nutritious. It is a good choice for fast food. The r... ...
I don't feel like I have any appetite when it's hot, but I still have to eat rice. Man is iron. Rice is steel. Let's cook more fresh food in that hot day. How about cold noodles? A bowl of cold noodles is simple and delicious. It's no longer afr... ...
Students who want to lose weight and keep fit often choose to eat chicken breast as their main meal. However, the directly fried or boiled chicken breast is low-fat. It's hard to swallow after eating it for a long time. Today, Xiaomei brings you... ...
Flammulina velutipes is a kind of good food with rich nutrition and can cure diseases and strengthen the body. It contains a lot of food fiber. It can absorb cholic acid, reduce cholesterol, promote gastrointestinal peristalsis. Regular eating i... ...
The fish is nutritious, tender and delicious. Our family loves it
I've wanted to eat it since I saw Cupid. I finally tried it.
When you are in a good mood, be a little yellow. I'm not in a good mood. In order to fit the galloping mood of thousands of horses, please forgive me for bringing me the dark cuisine - Grass Mud Horse doughnut. It is estimated that this kind of ... ...
How to satisfy the desire to eat pizza in a short period of time and make a simple breakfast for myself and my family. The disabled party can also play a good role. Let's do it over the weekend ~ it's delicious to eat toast like this. ~
Starch and egg white are the secret of smooth and tender meat.
I always think it takes time to make bread. Later, I found that it doesn't take time to make the seed. In fact, it doesn't take time to make the seed, especially one day ahead of time. You can knead the flour, ferment, and bake directly in the m... ...
There used to be a textile factory in my hometown. When I was a child, many Shanghainese moved to the local place with the factory. So I could also eat Shanghai fried rice, Shanghai eight treasure rice, barbecue and so on. It's a real Shanghai f... ...
In the hot summer, boil a pot of sweet mung bean soup. Add in the ice sugar and cool it, then drink a large glass of refreshing and refreshing. Feel comfortable. Mung bean soup is a traditional local drink for clearing away heat and summer heat ... ...
Beijing sauce shredded pork is a traditional Beijing flavor dish. Shredded pork and scallion are wrapped in bean skin. It's salty and sweet. Today, we invited woody, the partner of the studio, to make a delicious Beijing sauce shredded pork. 300... ...
When I make pizza at home, it's more clean and sanitary. B. I can also adjust it according to my personal taste. There are more than one stroke. I use the transparent wall of the light wave furnace to make the process of food production clear at... ...